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Eating in moderation during Eid al-Fitri

Eid al-Fitr is a joyous occasion for Muslims marking the end of Ramadan, the holy month of fasting. Celebrations include visiting family and friends, exchanging gifts, and enjoying delicious meals.…

Help elderly become healthier quickly

Elderly people often face significant health challenges, many of which can be linked to poor dietary choices. For this reason, it is essential to educate the elderly population on how…

How to improve your Arthritis condition

Arthritis is a common condition that affects millions of people worldwide. It is characterized by inflammation and stiffness of the joints, which can cause pain, discomfort, and limited mobility. Although…