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How to be a better friend

Being friendly is an important social skill that makes it easier to develop and maintain relationships. It can help you create new friendships, build stronger connections with colleagues or classmates,…

Why are shoes an important part of life?

Shoes have been an essential item in our lives for thousands of years. They protect our feet from injury, support our bodies while we walk or run, and help us…

The different types of baby diapers and what you should know

Baby diapers have come a long way since they were first introduced in the early 1900s. Today, there are a multitude of options available to parents when it comes to…

Bird Watching in mental health

Birds are beloved creatures that bring delight and wonder into our gardens, parks and backyards. Their charming songs, vibrant feathers and graceful movements have long held our attention, yet did…

Psychological First Aid Training Is Essential in Today’s Stressful Environment

As society becomes ever-more fast-paced and stressful, mental health has become an increasing priority for individuals of all ages and backgrounds. With increased instances of anxiety, depression, and trauma among…

Eating in moderation during Eid al-Fitri

Eid al-Fitr is a joyous occasion for Muslims marking the end of Ramadan, the holy month of fasting. Celebrations include visiting family and friends, exchanging gifts, and enjoying delicious meals.…

Overcome halitosis – a simple yet effective approach

Bad breath, also known as halitosis, can be a major source of embarrassment for many people. It can negatively affect social and professional interactions, and even put a strain on…

Help elderly become healthier quickly

Elderly people often face significant health challenges, many of which can be linked to poor dietary choices. For this reason, it is essential to educate the elderly population on how…

How to maintain essential hygiene

Maintaining hygiene is essential to safeguard oneself from diseases and infections. However, most of us take it for granted, and we overlook the importance of cleanliness in our daily lives.…

Are you overspending your salary? It’s time to save up

Managing money can be a challenging task, but it is essential for financial stability. Overspending can lead to financial distress, and it is important to develop habits and techniques to…