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Eating in moderation during Eid al-Fitri

Eid al-Fitr is a joyous occasion for Muslims marking the end of Ramadan, the holy month of fasting. Celebrations include visiting family and friends, exchanging gifts, and enjoying delicious meals.…

Overcome halitosis – a simple yet effective approach

Bad breath, also known as halitosis, can be a major source of embarrassment for many people. It can negatively affect social and professional interactions, and even put a strain on…

Why smiling can help make the world a better place

Smiling is the most simple yet powerful act that can make a difference in someone’s day. It has the power to change one’s mood, uplift their spirits, and spread happiness…

Important of enough sleep

We all know how important sleep is to our health and well-being, but why exactly is it so vital? Sleep is not just a way to recharge our bodies and…